200-Hour Yoga Teacher Training
Bali

200-Hour Yoga Teacher Training, Bali

200-HOUR YOGA TEACHER TRAINING COURSE
(ASHTANGA VINYASA FLOW)

Bali, Indonesia

FREE BONUS: ONLINE 200-HR ASHTANGA VINYASA YOGA TEACHER TRAINING WORTH €900 FOR LIFETIME.

200 Hour Yoga Teacher Training in India

SAMPOORNA YOGA – BRINGING INDIAN TRADITION TO UBUD, BALI

Sampoorna Yoga Teacher Training School is expanding its roots from India to the enchanting landscapes of Bali. With a rich legacy rooted in Indian yogic tradition, we bring years of expertise to our world-renowned yoga teacher training programs.

Established in 2010, Sampoorna Yoga has earned international recognition for its commitment to imparting yoga education in its entirety. Our journey began in the pristine beaches of Goa, India, and now, we extend our expertise to the breathtaking setting of Bali. Having graduated over 13,000 yoga teachers through our renowned yoga teacher training certifications, we take pride in our holistic approach, focusing not just on asana but on the complete eight limbs of yoga.

Whether you are a novice or an experienced yogi, our yoga course in Bali cater to all levels, providing a holistic education that goes beyond the physical postures.

YOGA TEACHER TRAINING IN BALI

Embark on a journey of self-discovery with our intensive 200-hour Ashtanga Vinyasa Yoga Teacher Training Course. Rooted in the ancient Ashtanga Vinyasa Yoga system formulated by Sage Patanjali over 3000 years ago, our program delves into a modified Ashtanga Vinyasa Primary Series and the dynamism of Vinyasa Flow. Throughout the course, you will gain a deep understanding of asana, pranayama, meditation, philosophy, alignment, adjustment, and extensive teaching practice.

200-Hour Yoga Teacher Training Bali

OUR 200-HOUR YOGA TEACHER TRAINING COURSE IN BALI MIGHT BE THE PERFECT FIT FOR YOU, IF

  • You aspire to become a qualified yoga teacher with an internationally recognized Yoga Alliance approved 200-hour yoga teacher training school.
  • You seek a yoga teacher training school with an extensive amount of experience and a long history of a successful track record.
  • You are looking for a yoga teacher training school that provides delicious meals, safe and comfortable accommodation in a prime location near the beach in Bali, Indonesia.
  • You want to develop a deeper understanding of yoga, yogic philosophy, and the yogic lifestyle.
  • You aim to take your asana, pranayama, and meditation practice to the next level.
  • You desire to learn and practice in a compassionate, non-competitive yet challenging environment.
  • You are looking for a comprehensive, safe, well-structured, anatomically precise yet intuitive approach to yoga.
  • You wish to share the teachings of yoga with others and help them lead a happy, content, and meaningful life.

CERTIFICATION

Upon successfully completing our 200-hour Ashtanga Vinyasa Yoga Teacher Training course in Bali, you will receive a 200-hr certificate recognized and accepted globally. Graduates have the option to register themselves as RYT-200 (Registered Yoga Teacher) with the Yoga Alliance.

CURRICULUM OF OUR 200-HOUR YOGA TEACHER TRAINING IN BALI

ASHTANGA YOGA

  • Introduction to and history of Ashtanga Vinyasa system.
  • Elements of Ashtanga yoga: Vinyasa, Ujjayi pranayama, bandhas, and drishti.
  • Modified Ashtanga yoga primary series: Standing, seated, finishing asanas.
  • 90-minute modified Ashtanga yoga classes three times a week.
  • Alignment & modification workshops.
  • Use of props in various postures.
  • Hands-on adjustment workshops.

VINYASA FLOW, YIN YOGA, PARTNER YOGA

  • 90-minute intermediate Vinyasa Flow two-three times a week (morning).
  • 60-minute intermediate Vinyasa Flow every afternoon.
  • Two Yin classes during the course.
  • One partner yoga class during the course.
  • Principles and art of sequencing.
  • Creating your own Vinyasa flow classes.
  • Receiving and sharing feedback on your classes.
  • Student teaching practice starting from day one.

PRANAYAMA

  • Introduction to pranayama.
  • Science and anatomy of pranayama.
  • Types of pranayama practiced: Nadi Shodhana, kapalbhati, bhastrika, ujjayi, bhramari, surya bheda.
  • How to practice and teach pranayama.

MEDITATION

  • Introduction, definition, and aim of meditation.
  • Science of meditation and its effects on the brain and mind.
  • Various types of meditation covered.

PHILOSOPHY

  • History, meaning, and lifestyle of yoga.
  • Four paths of yoga: Jnana, Raja, Bhakti, Karma Yoga.
  • Ashtanga yoga & Patanjali Yoga Sutra.
  • The eight limbs of Ashtanga Yoga.
  • Concepts of three gunas: Satva, Rajas, Tamas.
  • Lifestyle and ethics for a yoga practitioner and teacher.

ANATOMY

  • Specially designed practical anatomy classes.
  • Basics: Skeletal system, muscular system, connective tissue, nervous system, and movements of major joints.
  • Functional anatomy related to movement.
  • Application of anatomical principles to yoga practice.
  • Study of different regions of the body.

TEACHING PRACTICE, METHODOLOGY, AND TECHNIQUE

  • Teaching practice from day one.
  • Principles of sequencing Ashtanga and Vinyasa Flow classes.
  • Creating your own yoga sequences.
  • Finding your voice as a teacher.
  • Class and floor management, dos and don’ts.
  • Teaching feedback to improve your skills.
  • Hands-on adjustments and ethics of a good yoga teacher.

ACCESS TO OUR 200HR ONLINE YOGA TEACHER TRAINING

When you sign up for our 200-hour Ashtanga Vinyasa Yoga Teacher Training in Bali you will receive lifetime access to our online 200-hour Yoga TTC, for an enhanced learning experience.

MODULE HIGHLIGHTS

  • Combining pre-recorded classes and training manual, it covers yoga anatomy, pranayama, meditation, philosophy, and introductory Ashtanga/Vinyasa sessions.
  • Access at your pace for flexible learning, providing the freedom to engage with the material based on your schedule.
  • Includes Ashtanga and Vinyasa classes for home practice, ideal for those without access to a yoga studio.

BENEFITS

  • Completing the anatomy section before the in-person training improves the quality of your on-site training at Sampoorna Yoga in Bali.
  • Upon YTTC booking, receive 100% free access to our online 200-hour Ashtanga Vinyasa Yoga Teacher Training Course for continuous learning.
  • A bonus course supporting pre-training preparation and serving as a lifelong learning tool.
  • Continue learning and refining skills even after completing the in-person training.
  • Beyond the in-person training, access ongoing resources and support for an enduring yoga journey.

DAILY SCHEDULE

TIMEACTIVITY
06.30 – 08.00Ashtanga or Vinyasa Flow (2-3 times a week)
08.00 – 08.15Tea break
08.15 – 09.15Chanting, Pranayama & Meditation
09.15 – 10.15Breakfast
10.15 – 11.30Philosophy / Anatomy / Alignment & Adjustment Workshops
11.30 – 13.00Yoga Philosophy /workshops on alignment, adjustment or teaching techniques/ Anatomy
13.00 – 14.15Lunch Break
14.15 – 14.45Yoga Nidra Practice (three times a week)
15.00 – 16.45Workshops on Alignment, Adjustment, Techniques, Student Teaching.
16.50 – 17.00Tea Break
17:00 – 18:00Ashtanga or Vinyasa Flow (2-3 times a week)
18:00 – 19:00Posture Clinics (twice a week)
19:00 – 20:00Dinner
20:00 – 21:00Optional Philosophy Classes (twice a week)

*Weekends: Saturdays classes will finish at 1.00 pm. Sundays off.

DATES & FEES

“If not you, who? If not now, when?” ~The Talmud

DATES & AVAILABILITY

COURSE FEE

*FREE BONUS: ONLINE 200-HR ASHTANGA VINYASA YOGA TEACHER TRAINING WORTH €900 FOR LIFETIME FOR ALL PARTICIPANTS.

  • Early Bird Discount:
    • €200: 90 days before the course start date
    • €100: 45 days before the course start date
  • The course fee is in Euros and inclusive of all taxes.

IMPORTANT:

  • Remaining Balance: Upon arrival at the training venue, Bali by cash or by debit/credit card.
    *Any course fee paid towards in-person courses in Bali are NOT transferrable to any online courses provided by Sampoorna Yoga or ANY in-person courses in Goa, and vice versa. Under any circumstances.
  • Included in the fee: Training, accommodation, meals, YTTC manual, bag, t-shirts, and the online YTTC.
  • Not included: Travel, insurance, visa, taxis, and any other liability.
  • Airport transfers: Available at 32 Euros appx (max 4 pax)
  • Check-in: From  2 pm onwards on course start date.
  • Check-out: After breakfast 12.00 noon on course end date.
  • Orientation meeting: Will be held at 5 pm on the course start date.
  • Accommodation: You can choose between two types of rooms:
    • Twin: One room, shared by two people in separate beds. It has private bathroom.
    • Single: Room for one person, also with “en suite” bathroom.
  • Please check our refund policies here

JOIN US TODAY

Embark on the path to becoming a certified yoga teacher with Sampoorna Yoga in Bali. Let the serene beaches and the wisdom of ancient yoga traditions be your companions on this enriching journey. Elevate your practice, discover your unique teaching style, and embrace the wholeness of yoga with our 200-hour yoga teacher training in Bali.

  1. Apply: Complete the online application form. If you don’t hear back from us within 24 hours, please send us an email at [email protected]. Please always check your spam if you don’t see our response within 24 hours. You can also contact us at our Whatsapp number +919056007148 for status of your application.
  2. Book: Once accepted in the course you will be asked to pay a non-refundable booking fee of €400 via PayPal and Wise. Your place on the course will be confirmed only upon receipt of the deposit amount. This fee will be adjusted in your total course fee.
  3. Remaining Balance: Upon arrival at the training venue, Bali by cash or by debit/credit card.
    *Any course fee paid towards in-person courses in Bali are NOT transferrable to any online courses provided by Sampoorna Yoga or ANY in-person courses in Goa, and vice versa. Under any circumstances.
  4. Refund Policy

Sampoorna Yoga Bali will start operating from the serene setting of Karang Lila Bhuana resort in Ubud. While we start here, we're actively exploring a permanent location that align perfectly with our vision.

Our dining experience at Sampoorna Yoga Bali is distinctive; it neither follows a buffet nor an à la carte format. Instead, we offer a set meal plan that ensures a diverse culinary experience every day. Our menu features a wide array of Balinese and international dishes, with ample choices to accommodate various dietary preferences. Whether you prefer vegetarian, vegan, dairy-free, lactose-free, gluten-free, or egg-free options, we strive to cater to your needs to the best of our ability. Please note that while we aim for variety, certain limitations may apply based on practical considerations.

At Sampoorna Yoga Bali, we understand the importance of accommodating dietary restrictions and allergies. While we offer lactose-free and gluten-free options, our team is also happy to customize meals to suit your specific needs if you're allergic to other ingredients. It's essential to note that we operate from a single kitchen where all preparations take place. While we make every effort to assist guests with multiple allergies, we cannot guarantee complete avoidance of cross-contamination. In cases of severe allergies, we recommend consulting with your doctor before joining us to ensure your safety and well-being.

In Bali, our maximum group size typically ranges from 16 to 20 participants.

Our teaching team consists of some of our lead teachers from the esteemed Sampoorna India team (Disha, Preet, Vishu, Deepak, Eli). As we establish our presence in Bali, we will gradually integrate a dedicated team of teachers, each possessing extensive experience and knowledge in yoga instruction.

The weather in Bali is generally pleasant year-round. It typically avoids extremes, with temperatures neither too hot nor too rainy, providing a comfortable environment for your stay.

Bali offers a wealth of captivating activities. We'll arrange optional weekend excursions to iconic destinations such as the mesmerizing rice fields, enchanting temples, majestic waterfalls, vibrant fire dances, and much more. Additionally, you can conveniently coordinate your own personalized tours through the hotel's concierge service.

To reach Sampoorna Yoga Bali, you'll need to fly into I Gusti Ngurah Rai International Airport, also known as Denpasar International Airport (DPS). Once you land, you can take a taxi directly to our location.

Sampoorna Yoga is approximately 40 km away from Bali International Airport. Travel time can vary from 1.5 to 3 hours, depending on traffic conditions. Typically, taxi rides take less than two hours during quieter periods such as late evening, night, or early mornings, and may extend beyond two hours during daytime congestion.

It's very easy, safe, and convenient to hail a cab at the airport. Booking a cab from any agent or kiosk inside the airport ensures you'll receive a very fair price. You can also directly request assistance from the hotel concierge to book a taxi for you. Upon joining the course, we'll provide you with their WhatsApp contact number via email, along with detailed instructions. The hotel typically charges approximately 30-35 euros for airport pickup. (Please note that all payments in Bali are made in Indonesian Rupiah.)

While it's convenient, we suggest exchanging only a small amount necessary for your taxi fare. It's important to note that exchange rates at the airport tend to be less favorable compared to other locations.

For convenience, you can purchase a SIM card at the airport upon arrival. However, if you prefer, there are also numerous shops in Ubud where you can acquire one. It's worth mentioning that reliable Wi-Fi is available at most establishments throughout Ubud.

The Wi-Fi connection at the resort is quite good.

Sampoorna Yoga is approximately 3.7 km from the renowned Ubud palace, a journey of less than 10 minutes by scooter or taxi. Additionally, our venue offers a complimentary shuttle service to and from the center. Scooters are widely considered the most convenient and fastest mode of transportation in Bali. You can easily rent a scooter from various locations or book a ride through popular ridesharing apps such as Gojek and Grab. Taxis are also readily available for your convenience.

Yes, there are plenty of cafes, restaurants, pharmacies, and supermarkets in the vicinity of the center.

We advise consulting with your doctor first or making an informed decision based on your health condition. While yoga encompasses more than just physical postures, if you feel confident in managing your condition or injury, we're happy to welcome you to the course. Our teachers can offer guidance, but please note that we are not therapist and cannot assume any responsibility for your condition, or your personal practice.

  • The 100-hour course is a 10-12 day program designed for individuals seeking to establish a strong foundation in yoga practice or to indulge in a retreat-style environment for a shorter duration alongside like-minded yogis.
  • The hybrid course spans 10-12 days and is tailored for those interested in completing a full 200-hour Yoga teacher training but are constrained by time. This format involves attending in-person training for the specified duration, followed by completion of the remainder of the course online. Examinations and certification are conducted at least 60 days after the start of the in-person module.

Yes, you can switch, but please note that an upgrade will require an additional fee. On the other hand, if you switch from a 200-hour YTTC to either a 200-hour hybrid or 100-hour YTTC, no part of the fee will be refunded under any circumstance.

Yes, they are welcome to stay with you. However, please note that they will need to pay a non-participant fee. You can inquire about this when booking the course.

It's preferable that you bring your own mat. While you may find places to purchase one locally, we cannot guarantee the quality.

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TESTIMONIALS

See what hundreds of Sampoorna graduates have to say about our school.

Director & Senior Teacher of Sampoorna Yoga speaking about his experience with Sampoorna Yoga, India.

Our ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.

Our teachers and ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.

YOGA ALLIANCE REGISTERED YOGA TEACHER TRAINING COURSES

Sampoorna Yoga Teacher Training School has been a registered international yoga school with Yoga Alliance, holding RYS-200, RYS-300, RYS-500, and YACEP designations since 2009. Its online and in-person Yoga Teacher Training Courses and Certifications are recognized and accepted worldwide, enabling all graduates to teach globally. Upon course completion, participants receive a 200-Hour, 300-Hour, or 50-Hour Yoga Teacher Training Certification, allowing registration as RYTs (Registered Yoga Teachers) with Yoga Alliance. Our Yoga Teacher Training Certificate Courses empower you to teach legally in any country, whether you choose to register with Yoga Alliance registration or not.