200-Hour Yoga Teacher Training
Bali
200-Hour Yoga Teacher Training, Bali
SAMPOORNA YOGA – BRINGING INDIAN TRADITION TO UBUD, BALI
Sampoorna Yoga Teacher Training School is expanding its roots from India to the enchanting landscapes of Bali. With a rich legacy rooted in Indian yogic tradition, we bring years of expertise to our world-renowned yoga teacher training programs.
Established in 2010, Sampoorna Yoga has earned international recognition for its commitment to imparting yoga education in its entirety. Our journey began in the pristine beaches of Goa, India, and now, we extend our expertise to the breathtaking setting of Bali. Having graduated over 13,000 yoga teachers through our renowned yoga teacher training certifications, we take pride in our holistic approach, focusing not just on asana but on the complete eight limbs of yoga.
Whether you are a novice or an experienced yogi, our yoga course in Bali cater to all levels, providing a holistic education that goes beyond the physical postures.
YOGA TEACHER TRAINING IN BALI
Embark on a journey of self-discovery with our intensive 200-hour Ashtanga Vinyasa Yoga Teacher Training Course. Rooted in the ancient Ashtanga Vinyasa Yoga system formulated by Sage Patanjali over 3000 years ago, our program delves into a modified Ashtanga Vinyasa Primary Series and the dynamism of Vinyasa Flow. Throughout the course, you will gain a deep understanding of asana, pranayama, meditation, philosophy, alignment, adjustment, and extensive teaching practice.
OUR 200-HOUR YOGA TEACHER TRAINING COURSE IN BALI MIGHT BE THE PERFECT FIT FOR YOU, IF
- You aspire to become a qualified yoga teacher with an internationally recognized Yoga Alliance approved 200-hour yoga teacher training school.
- You seek a yoga teacher training school with an extensive amount of experience and a long history of a successful track record.
- You are looking for a yoga teacher training school that provides delicious meals, safe and comfortable accommodation in a prime location near the beach in Bali, Indonesia.
- You want to develop a deeper understanding of yoga, yogic philosophy, and the yogic lifestyle.
- You aim to take your asana, pranayama, and meditation practice to the next level.
- You desire to learn and practice in a compassionate, non-competitive yet challenging environment.
- You are looking for a comprehensive, safe, well-structured, anatomically precise yet intuitive approach to yoga.
- You wish to share the teachings of yoga with others and help them lead a happy, content, and meaningful life.
CERTIFICATION
Upon successfully completing our 200-hour Ashtanga Vinyasa Yoga Teacher Training course in Bali, you will receive a 200-hr certificate recognized and accepted globally. Graduates have the option to register themselves as RYT-200 (Registered Yoga Teacher) with the Yoga Alliance.
TEACHERS
CURRICULUM OF OUR 200-HOUR YOGA TEACHER TRAINING IN BALI
ASHTANGA YOGA
- Introduction to and history of Ashtanga Vinyasa system.
- Elements of Ashtanga yoga: Vinyasa, Ujjayi pranayama, bandhas, and drishti.
- Modified Ashtanga yoga primary series: Standing, seated, finishing asanas.
- 90-minute modified Ashtanga yoga classes three times a week.
- Alignment & modification workshops.
- Use of props in various postures.
- Hands-on adjustment workshops.
VINYASA FLOW, YIN YOGA, PARTNER YOGA
- 90-minute intermediate Vinyasa Flow two-three times a week (morning).
- 60-minute intermediate Vinyasa Flow every afternoon.
- Two Yin classes during the course.
- One partner yoga class during the course.
- Principles and art of sequencing.
- Creating your own Vinyasa flow classes.
- Receiving and sharing feedback on your classes.
- Student teaching practice starting from day one.
PRANAYAMA
- Introduction to pranayama.
- Science and anatomy of pranayama.
- Types of pranayama practiced: Nadi Shodhana, kapalbhati, bhastrika, ujjayi, bhramari, surya bheda.
- How to practice and teach pranayama.
MEDITATION
- Introduction, definition, and aim of meditation.
- Science of meditation and its effects on the brain and mind.
- Various types of meditation covered.
PHILOSOPHY
- History, meaning, and lifestyle of yoga.
- Four paths of yoga: Jnana, Raja, Bhakti, Karma Yoga.
- Ashtanga yoga & Patanjali Yoga Sutra.
- The eight limbs of Ashtanga Yoga.
- Concepts of three gunas: Satva, Rajas, Tamas.
- Lifestyle and ethics for a yoga practitioner and teacher.
ANATOMY
- Specially designed practical anatomy classes.
- Basics: Skeletal system, muscular system, connective tissue, nervous system, and movements of major joints.
- Functional anatomy related to movement.
- Application of anatomical principles to yoga practice.
- Study of different regions of the body.
TEACHING PRACTICE, METHODOLOGY, AND TECHNIQUE
- Teaching practice from day one.
- Principles of sequencing Ashtanga and Vinyasa Flow classes.
- Creating your own yoga sequences.
- Finding your voice as a teacher.
- Class and floor management, dos and don’ts.
- Teaching feedback to improve your skills.
- Hands-on adjustments and ethics of a good yoga teacher.
ACCESS TO OUR 200HR ONLINE YOGA TEACHER TRAINING
When you sign up for our 200-hour Ashtanga Vinyasa Yoga Teacher Training in Bali you will receive lifetime access to our online 200-hour Yoga TTC, for an enhanced learning experience.
MODULE HIGHLIGHTS
- Combining pre-recorded classes and training manual, it covers yoga anatomy, pranayama, meditation, philosophy, and introductory Ashtanga/Vinyasa sessions.
- Access at your pace for flexible learning, providing the freedom to engage with the material based on your schedule.
- Includes Ashtanga and Vinyasa classes for home practice, ideal for those without access to a yoga studio.
BENEFITS
- Completing the anatomy section before the in-person training improves the quality of your on-site training at Sampoorna Yoga in Bali.
- Upon YTTC booking, receive 100% free access to our online 200-hour Ashtanga Vinyasa Yoga Teacher Training Course for continuous learning.
- A bonus course supporting pre-training preparation and serving as a lifelong learning tool.
- Continue learning and refining skills even after completing the in-person training.
- Beyond the in-person training, access ongoing resources and support for an enduring yoga journey.
DAILY SCHEDULE
TIME | ACTIVITY |
---|---|
06.30 – 08.00 | Ashtanga or Vinyasa Flow (2-3 times a week) |
08.00 – 08.15 | Tea break |
08.15 – 09.15 | Chanting, Pranayama & Meditation |
09.15 – 10.15 | Breakfast |
10.15 – 11.30 | Philosophy / Anatomy / Alignment & Adjustment Workshops |
11.30 – 13.00 | Yoga Philosophy /workshops on alignment, adjustment or teaching techniques/ Anatomy |
13.00 – 14.15 | Lunch Break |
14.15 – 14.45 | Yoga Nidra Practice (three times a week) |
15.00 – 16.45 | Workshops on Alignment, Adjustment, Techniques, Student Teaching. |
16.50 – 17.00 | Tea Break |
17:00 – 18:00 | Ashtanga or Vinyasa Flow (2-3 times a week) |
18:00 – 19:00 | Posture Clinics (twice a week) |
19:00 – 20:00 | Dinner |
20:00 – 21:00 | Optional Philosophy Classes (twice a week) |
*Weekends: Saturdays classes will finish at 1.00 pm. Sundays off.
DATES & FEES
“If not you, who? If not now, when?” ~The Talmud
DATES & AVAILABILITY
COURSE FEE
*FREE BONUS: ONLINE 200-HR ASHTANGA VINYASA YOGA TEACHER TRAINING WORTH €900 FOR LIFETIME FOR ALL PARTICIPANTS.
- Early Bird Discount:
- €200: 90 days before the course start date
- €100: 45 days before the course start date
- The course fee is in Euros and inclusive of all taxes.
IMPORTANT:
- Remaining Balance: Upon arrival at the training venue, Bali by cash or by debit/credit card.
*Any course fee paid towards in-person courses in Bali are NOT transferrable to any online courses provided by Sampoorna Yoga or ANY in-person courses in Goa, and vice versa. Under any circumstances. - Included in the fee: Training, accommodation, meals, YTTC manual, bag, t-shirts, and the online YTTC.
- Not included: Travel, insurance, visa, taxis, and any other liability.
- Airport transfers: Available at 32 Euros appx (max 4 pax)
- Check-in: From 2 pm onwards on course start date.
- Check-out: After breakfast 12.00 noon on course end date.
- Orientation meeting: Will be held at 5 pm on the course start date.
- Accommodation: You can choose between two types of rooms:
- Twin: One room, shared by two people in separate beds. It has private bathroom.
- Single: Room for one person, also with “en suite” bathroom.
- Please check our refund policies here
JOIN US TODAY
Embark on the path to becoming a certified yoga teacher with Sampoorna Yoga in Bali. Let the serene beaches and the wisdom of ancient yoga traditions be your companions on this enriching journey. Elevate your practice, discover your unique teaching style, and embrace the wholeness of yoga with our 200-hour yoga teacher training in Bali.
- Apply: Complete the online application form. If you don’t hear back from us within 24 hours, please send us an email at [email protected]. Please always check your spam if you don’t see our response within 24 hours. You can also contact us at our Whatsapp number +919056007148 for status of your application.
- Book: Once accepted in the course you will be asked to pay a non-refundable booking fee of €400 via PayPal and Wise. Your place on the course will be confirmed only upon receipt of the deposit amount. This fee will be adjusted in your total course fee.
- Remaining Balance: Upon arrival at the training venue, Bali by cash or by debit/credit card.
*Any course fee paid towards in-person courses in Bali are NOT transferrable to any online courses provided by Sampoorna Yoga or ANY in-person courses in Goa, and vice versa. Under any circumstances. - Refund Policy
TESTIMONIALS
See what hundreds of Sampoorna graduates have to say about our school.
Director & Senior Teacher of Sampoorna Yoga speaking about his experience with Sampoorna Yoga, India.
Our ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.
Our teachers and ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.
YOGA ALLIANCE REGISTERED YOGA TEACHER TRAINING COURSES
Sampoorna Yoga Teacher Training School has been a registered international yoga school with Yoga Alliance, holding RYS-200, RYS-300, RYS-500, and YACEP designations since 2009. Its online and in-person Yoga Teacher Training Courses and Certifications are recognized and accepted worldwide, enabling all graduates to teach globally. Upon course completion, participants receive a 200-Hour, 300-Hour, or 50-Hour Yoga Teacher Training Certification, allowing registration as RYTs (Registered Yoga Teachers) with Yoga Alliance. Our Yoga Teacher Training Certificate Courses empower you to teach legally in any country, whether you choose to register with Yoga Alliance registration or not.