100-Hour Yoga Teacher Training
Bali

100-Hour Yoga Teacher Training, Bali

FREE ONLINE TTCs WORTH €1500*

ESTABLISHED FOR 15+ YEARS

13,000+ GRADUATES

ONLINE
COURSES

LOCATED
IN UBUD

YOGA ALLIANCE APPROVED

FREE ONLINE TTCs WORTH €1500*

ESTABLISHED FOR 15+ YEARS

13,000+ GRADUATES

ONLINE COURSES

LOCATED
IN UBUD

YOGA ALLIANCE APPROVED

100-HOUR YOGA TEACHER TRAINING COURSE
(ASHTANGA VINYASA FLOW IMMERSION)

Bali, Indonesia

200 Hour Yoga Teacher Training in India

OVERVIEW

COURSE DETAILS

DAILY SCHEDULE

DATES & FEE

COURSE FAQ

APPLY

SAMPOORNA YOGA – BRINGING INDIAN TRADITION TO UBUD, BALI

Experience a transformative journey with our 100-hour Ashtanga Vinyasa Yoga Teacher Training Course in Bali. Meticulously designed to instill in you the essential knowledge, skills, and confidence to not only practice yoga but to seamlessly integrate it into your lifestyle. This immersive yoga course offers a structured program alongside fellow yogis, accommodating those with time constraints or a focus on personal growth rather than teaching certifications.

Explore the timeless wisdom of the traditional Ashtanga Yoga system, crafted by Sage Patanjali over 3000 years ago, during the philosophy segment of this immersive 100-hour Yoga Training. Alongside the Modified Ashtanga Yoga Primary Series and invigorating Vinyasa Flows, enjoy the added benefits of rejuvenating Yin Yoga classes. Our approach is refreshingly modern and open-minded, inviting you to infuse your unique creativity, intuition, and spiritual experiences into your learning journey.

OUR 100-HOUR IMMERSION YOGA COURSE CATERS TO A DIVERSE RANGE OF INDIVIDUALS

  • Enthusiasts seeking a 12-day immersive experience in a well-structured yoga program alongside fellow yogis.
  • Those with time constraints, unable to commit to longer teacher training, yet yearning for a rejuvenating yoga retreat in Bali lasting 12 days.
  • Individuals less focused on teaching certifications but eager to immerse themselves in a comprehensive yoga, pranayama, and meditation program within a supportive yoga community.
  • Enthusiasts wishing to explore and practice Ashtanga yoga and Vinyasa flow, particularly if they have prior experience in other yoga styles.
  • Participants who have completed an online yoga teacher training and are looking to refresh their knowledge and skills.
  • Experienced yoga teachers in a different style wishing to delve into the fundamentals of Ashtanga and Vinyasa Flow.

HERE’S WHAT YOU CAN EXPECT FROM THIS COURSE

  • Seamless integration with our 200-hour Ashtanga Vinyasa YTTC in Bali, allowing participants to learn alongside each other and share classes.
  • Course duration of 12 days, including check-in and check-out, with the option for a slightly shorter duration if needed.
  • Schedule mirroring that of the 200-hour YTTC trainees, running from 6:30 am to 6:00 pm daily, excluding weekends.
  • Daily classes featuring:
    • Two asana classes focusing on Ashtanga and Vinyasa Flow,
    • Pranayama and meditation sessions,
    • Yoga philosophy discussions,
    • Alignment and hands-on adjustment workshops, and
    • Yoga anatomy classes.
  • Flexibility to tailor your experience based on your goals, allowing you to choose classes that align with your aspirations for the course.

Please note: Student Teaching classes are exclusively for 200hr YTTC students, providing you with free time during these sessions to explore additional activities or enjoy moments of relaxation.

COURSE DETAILS

Participants in this course will join the same group as the 200-hour Ashtanga Vinyasa Yoga YTTC in Bali. Your participation in specific classes will vary—some are mandatory, others optional, and a few are exclusive to the 200hr YTTC. To successfully complete the course, ensure your attendance in at least 100 hours of training.

As part of your yoga teacher training in Bali, you’ll receive lifetime access to our online pre-study module, contributing to your 100-hour requirement. While completing this module before the in-person training is optional, it is highly recommended.

PARTICIPATION IS STRONGLY ENCOURAGED IN THE FOLLOWING CLASSES

  • Morning Ashtanga Vinyasa classes
  • Morning and afternoon Intermediate Vinyasa Flows
  • Yin Yoga classes
  • Partner Yoga class
  • Pranayama and meditation practices

OPTIONAL CLASSES INCLUDE

  • Alignment & Adjustment Workshops:
    • How to use props in various postures
    • How to modify the poses
  • Philosophy:
    • History and meaning of yoga
    • Four paths of yoga
    • Ashtanga Yoga & Patanjali Yoga Sutra
    • The eight limbs of Ashtanga Yoga
    • Yogic lifestyle and ethics
  • Anatomy:
    • Understanding muscles and bones used in yoga poses
    • Functional anatomy and physiology related to movement
    • Mechanics of yoga asana
    • Study of different regions of the body

Pre-study: As soon as you book the course, you will receive access to our Pre-Study Online Module, which is highly recommended for comprehensive preparation.

CERTIFICATION

Sampoorna Yoga Teacher Training School has been a registered international yoga school with Yoga Alliance as an RYS-200, RYS-300, RYS-500, and YACEP provider since 2009. Our online and in-person yoga teacher training courses in Bali and India, and certifications are recognized and accepted worldwide, enabling all our graduates to teach in any country.

Upon successful completion of the course, you will receive a 100-hour yoga teacher training certification. If you are already a qualified 200-hour Yoga Teacher in any style from any school, you can register this certificate with Yoga Alliance USA as CEPs.

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DAILY SCHEDULE

TIMEACTIVITY
06.30 – 08.00Ashtanga or Vinyasa Flow (2-3 times a week)
08.00 – 08.15Tea break
08.15 – 09.15Chanting, Pranayama & Meditation
09.15 – 10.15Breakfast
10.15 – 11.30Philosophy / Anatomy / Alignment & Adjustment Workshops
11.30 – 13.00Yoga Philosophy /workshops on alignment, adjustment or teaching techniques/ Anatomy
13.00 – 14.15Lunch Break
14.15 – 14.45Yoga Nidra Practice (three times a week)
15.00 – 16.45Workshops on Alignment, Adjustment, Techniques, Student Teaching.
16.50 – 17.00Tea Break
17:00 – 18:00Vinyasa Flow (every day)
18:00 – 19:00Posture Clinics (twice a week)
19:00 – 20:00Dinner
20:00 – 21:00Optional Philosophy Classes (twice a week)

*Weekends: Saturdays classes will finish at 1.00 pm. Sundays off.

DATES & FEES

“If not you, who? If not now, when?” ~The Talmud

DATES & AVAILABILITY

COURSE FEE

  • Early Bird Discount:
    • €100: 90 days before the course start date
    • €50: 45 days before the course start date
  • The course fee is in Euros and inclusive of all taxes.

IMPORTANT:

  • Remaining Balance: Upon arrival at the training venue, Bali by cash or by debit/credit card.
    *Any course fee paid towards in-person courses in Bali are NOT transferrable to any online courses provided by Sampoorna Yoga or ANY in-person courses in Goa, and vice versa. Under any circumstances.
  • Included in the fee: Training, accommodation, meals, YTTC manual, bag, t-shirts, and the online Pre-Study Module.
  • Not included: Travel, insurance, visa, taxis, and any other liability.
  • Airport transfers: Available at 32 Euros appx (max 4 pax)
  • Check-in: From 2 pm onwards on course start date.
  • Check-out: After breakfast 12.00 noon on course end date.
  • Orientation meeting: Will be held at 5 pm on the course start date.
  • Accommodation: You can choose between two types of rooms:
    • Twin: One room, shared by two people in separate beds. It has private bathroom.
    • Single: Room for one person, also with “en suite” bathroom.
  • Please check our refund policies here

JOIN US TODAY

Enjoy a transformative journey with Sampoorna Yoga in Bali as you delve into the depths of yoga wisdom. Let the serene beaches and ancient traditions guide you on this enriching experience. Elevate your practice, explore new dimensions, and immerse yourself in the essence of yoga with our 100-hour yoga training in Bali.

  1. Apply: Complete the online application form. If you don’t hear back from us within 24 hours, please send us an email at [email protected]. Please always check your spam if you don’t see our response within 24 hours. You can also contact us at our Whatsapp number +919056007148 for status of your application.
  2. Book: Once accepted in the course you will be asked to pay a non-refundable booking fee of €400 via PayPal and Wise. Your place on the course will be confirmed only upon receipt of the deposit amount. This fee will be adjusted in your total course fee.
  3. Remaining Balance: Upon arrival at the training venue, Bali by cash or by debit/credit card.
    *Any course fee paid towards in-person courses in Bali are NOT transferrable to any online courses provided by Sampoorna Yoga or ANY in-person courses in Goa, and vice versa. Under any circumstances.
  4. Refund Policy

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Sampoorna Yoga Bali will start operating from the serene setting of Karang Lila Bhuana resort in Ubud. While we start here, we're actively exploring a permanent location that align perfectly with our vision.

Our dining experience at Sampoorna Yoga Bali is distinctive; it neither follows a buffet nor an à la carte format. Instead, we offer a set meal plan that ensures a diverse culinary experience every day. Our menu features a wide array of Balinese and international dishes, with ample choices to accommodate various dietary preferences. Whether you prefer vegetarian, vegan, dairy-free, lactose-free, gluten-free, or egg-free options, we strive to cater to your needs to the best of our ability. Please note that while we aim for variety, certain limitations may apply based on practical considerations.

At Sampoorna Yoga Bali, we understand the importance of accommodating dietary restrictions and allergies. While we offer lactose-free and gluten-free options, our team is also happy to customize meals to suit your specific needs if you're allergic to other ingredients. It's essential to note that we operate from a single kitchen where all preparations take place. While we make every effort to assist guests with multiple allergies, we cannot guarantee complete avoidance of cross-contamination. In cases of severe allergies, we recommend consulting with your doctor before joining us to ensure your safety and well-being.

In Bali, our maximum group size typically ranges from 16 to 20 participants.

Our teaching team consists of some of our lead teachers from the esteemed Sampoorna India team (Disha, Preet, Vishu, Deepak, Eli). As we establish our presence in Bali, we will gradually integrate a dedicated team of teachers, each possessing extensive experience and knowledge in yoga instruction.

The weather in Bali is generally pleasant year-round. It typically avoids extremes, with temperatures neither too hot nor too rainy, providing a comfortable environment for your stay.

Bali offers a wealth of captivating activities. We'll arrange optional weekend excursions to iconic destinations such as the mesmerizing rice fields, enchanting temples, majestic waterfalls, vibrant fire dances, and much more. Additionally, you can conveniently coordinate your own personalized tours through the hotel's concierge service.

To reach Sampoorna Yoga Bali, you'll need to fly into I Gusti Ngurah Rai International Airport, also known as Denpasar International Airport (DPS). Once you land, you can take a taxi directly to our location.

Sampoorna Yoga is approximately 40 km away from Bali International Airport. Travel time can vary from 1.5 to 3 hours, depending on traffic conditions. Typically, taxi rides take less than two hours during quieter periods such as late evening, night, or early mornings, and may extend beyond two hours during daytime congestion.

It's very easy, safe, and convenient to hail a cab at the airport. Booking a cab from any agent or kiosk inside the airport ensures you'll receive a very fair price. You can also directly request assistance from the hotel concierge to book a taxi for you. Upon joining the course, we'll provide you with their WhatsApp contact number via email, along with detailed instructions. The hotel typically charges approximately 30-35 euros for airport pickup. (Please note that all payments in Bali are made in Indonesian Rupiah.)

While it's convenient, we suggest exchanging only a small amount necessary for your taxi fare. It's important to note that exchange rates at the airport tend to be less favorable compared to other locations.

For convenience, you can purchase a SIM card at the airport upon arrival. However, if you prefer, there are also numerous shops in Ubud where you can acquire one. It's worth mentioning that reliable Wi-Fi is available at most establishments throughout Ubud.

The Wi-Fi connection at the resort is quite good.

Sampoorna Yoga is approximately 3.7 km from the renowned Ubud palace, a journey of less than 10 minutes by scooter or taxi. Additionally, our venue offers a complimentary shuttle service to and from the center. Scooters are widely considered the most convenient and fastest mode of transportation in Bali. You can easily rent a scooter from various locations or book a ride through popular ridesharing apps such as Gojek and Grab. Taxis are also readily available for your convenience.

Yes, there are plenty of cafes, restaurants, pharmacies, and supermarkets in the vicinity of the center.

We advise consulting with your doctor first or making an informed decision based on your health condition. While yoga encompasses more than just physical postures, if you feel confident in managing your condition or injury, we're happy to welcome you to the course. Our teachers can offer guidance, but please note that we are not therapist and cannot assume any responsibility for your condition, or your personal practice.

  • The 100-hour course is a 10-12 day program designed for individuals seeking to establish a strong foundation in yoga practice or to indulge in a retreat-style environment for a shorter duration alongside like-minded yogis.
  • The hybrid course spans 10-12 days and is tailored for those interested in completing a full 200-hour Yoga teacher training but are constrained by time. This format involves attending in-person training for the specified duration, followed by completion of the remainder of the course online. Examinations and certification are conducted at least 60 days after the start of the in-person module.

Yes, you can switch, but please note that an upgrade will require an additional fee. On the other hand, if you switch from a 200-hour YTTC to either a 200-hour hybrid or 100-hour YTTC, no part of the fee will be refunded under any circumstance.

Yes, they are welcome to stay with you. However, please note that they will need to pay a non-participant fee. You can inquire about this when booking the course.

It's preferable that you bring your own mat. While you may find places to purchase one locally, we cannot guarantee the quality.

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TESTIMONIALS

See what hundreds of Sampoorna graduates have to say about our school.

Director & Senior Teacher of Sampoorna Yoga speaking about his experience with Sampoorna Yoga, India.

Our ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.

Our teachers and ex-sampoorna yoga teacher training students speaking about their experience with Sampoorna Yoga, India.

YOGA ALLIANCE REGISTERED YOGA TEACHER TRAINING COURSES

Sampoorna Yoga Teacher Training School has been a registered international yoga school with Yoga Alliance, holding RYS-200, RYS-300, RYS-500, and YACEP designations since 2009. Its online and in-person Yoga Teacher Training Courses and Certifications are recognized and accepted worldwide, enabling all graduates to teach globally. Upon course completion, participants receive a 200-Hour, 300-Hour, or 50-Hour Yoga Teacher Training Certification, allowing registration as RYTs (Registered Yoga Teachers) with Yoga Alliance. Our Yoga Teacher Training Certificate Courses empower you to teach legally in any country, whether you choose to register with Yoga Alliance registration or not.