Sequencing Yoga Classes with Intention
Sequencing Yoga Classes with Intention As yoga teachers, sequencing and creating meaningful class plans are integral to providing your students with a real experience. Sequencing with intention can determine the eventual harmony between the body, breath and mind. Crafting a sequence or class plan involves designing purposeful flows that cater to the diverse needs of students, fostering growth, healing, and transformation on and off the mat. Yoga sequencing courses, such as a 50-hour advanced sequencing Vinyasa course, put immense emphasis on the need for crafting flows that are balanced, meaningful and include modifications. [...]